Laura Lagano Nutrition LLC’s brand of nutrition counseling represents a marked and significant departure from conventional dietetics and healthcare. By investigating the antecedents and triggers of health, we treat the whole patient, not simply a set of symptoms. Applying the principles of functional medicine to nutrition and lifestyle counseling, Laura develops comprehensive lifestyle plans. She relies on scientific evidence and clinical experience to integrate mainstream nutrition (selectively) with complementary and alternative practices. Laura treats each patient uniquely, providing nutrition and health roadmaps based on individual needs, not population recommendations. We empower individuals to make mindful food choices, partnering with clients along the way to optimal health and wellness. Why not become a player in your healthcare program, rather than a spectator?

What Happens during Counseling?
Changing your eating habits is a process, so is nutrition counseling. Most individuals cannot change their food habit in a single visit to a nutritionist. During our first visit, which can be in person in NJ or NYC or via Skype or telephone, I learn about you.

• What are your health goals?
• What are your symptoms & health concerns?
• What are you eating?

Based on the information that you provide to me, I recommend functional medicine testing to help guide my nutrition recommendations. For example, if you suffer frequent headaches I may advise that you have a comprehensive food sensitivity test. Some tests require blood, which will be drawn at a lab. Others require hair, saliva, urine, or stool, which you can do at home.

The results of the testing are sent to me. After my receipt, we set up a second consultation. At this visit, I interpret the test revelations and translate these into nutrition goals. Together, we work out a realistic nutrition plan based on your goals to help you change your health outcomes. The plan, of course, includes food and may include nutrition supplementation and medical foods.

Additional follow-up appointments are scheduled as needed.

Fees & Insurance
Nutrition consultation fees are $100 per half hour. The initial assessment is 1 to 1½ hours and follow-up visits are 30 to 60 minutes.

Because I am a registered dietitian my fees are eligible for reimbursement by health insurance providers. Though I do not accept insurance, I can provide you with a coded invoice to submit to your provider.

Specialties