Food is information. Food is medicine. Food is nutrition. Nutrition heals. Making food choices that are appropriate for your individual profile is vital to living a healthful life. Your profile is based on various factors including you current health status, your lifestyle, and your genetics. What you eat has the power to change your genetics. This is known as epigentics. Science now has the ability to test your DNA and determine your predisposition to certain diseases. Genetics is not destiny. You can change your outcome. For example, if you do not detoxify estrogen, you can add certain foods and supplements into your diet to avoid cancer. The food plan recommended by Laura designed specifically for you. It is yours and yours alone because it is based on your individual health profile.